Water is the single biggest ingredient of human body. The weight of water in the body of an individual as a percentage of total body weight can vary from 45% to 75%. On average adult male body contains about 60% water by weight. This figure is 55% for females.
Percentage of water in some of the parts of the body are as follows:
Lean muscle tissues : 75%
Blood : 95%
Fat : 14%
Bones :22%
The total body water can be divided in two categories:
- Intracellular Fluid: This constitutes about two thirds of total body water.
- Extracellular Fluid: This constitutes about one third of total body water.
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